{"id":9807,"date":"2016-08-30T10:29:14","date_gmt":"2016-08-30T10:29:14","guid":{"rendered":"http:\/\/revoscience.com\/en\/?p=9807"},"modified":"2016-08-30T11:28:47","modified_gmt":"2016-08-30T11:28:47","slug":"mediterranean-diet-linked-with-lower-risk-of-death-in-cardiovascular-disease-patients","status":"publish","type":"post","link":"https:\/\/www.revoscience.com\/en\/mediterranean-diet-linked-with-lower-risk-of-death-in-cardiovascular-disease-patients\/","title":{"rendered":"Mediterranean Diet Linked with Lower Risk of Death in Cardiovascular Disease Patients"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><a href=\"http:\/\/revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9808\" src=\"http:\/\/revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg\" alt=\"shutterstock_324500189\" width=\"800\" height=\"533\" title=\"\" srcset=\"https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg 800w, https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189-300x199.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease, according to results from the observational Moli-sani study presented at ESC Congress 2016.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">&#8220;The Mediterranean diet is widely recognised as one of the healthier nutrition habits in the world,&#8221; said Professor Giovanni de Gaetano, head of the Department of Epidemiology and Prevention at the I.R.C.C.S. Neuromed Institute in Pozzilli, Italy. &#8220;In fact, many scientific studies have shown that a traditional Mediterranean lifestyle is associated with a lower risk of various chronic diseases and, more importantly, of death from any cause.&#8221;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">&#8220;But so far research has focused on the general population, which is mainly composed of healthy people,&#8221; he added. &#8220;What happens to people who have already suffered from cardiovascular disease? Is the Mediterranean diet optimal for them too?&#8221;<\/span><\/p>\n<p style=\"text-align: justify;\">[pullquote]&#8221;The major contributors to mortality risk reduction were a higher consumption of vegetables, fish, fruits, nuts and monounsaturated fatty acids &#8211; that means olive oil,&#8221; said Dr Bonaccio.[\/pullquote]<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">The answer is yes, according to a study in patients with a history of cardiovascular disease, such as coronary artery disease and stroke. The patients were among the participants enrolled into the Moli-sani project, a prospective epidemiological study that randomly recruited around 25 000 adults living in the Italian region of Molise.2<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">&#8220;Among the participants, we identified 1197 people who reported a history of cardiovascular disease at the time of enrolment into Moli-sani,&#8221; said Dr Marialaura Bonaccio, lead author of the research.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Food intake was recorded using the European Prospective Investigation into Cancer (EPIC) food frequency questionnaire. Adherence to the Mediterranean diet was appraised with a 9-point Mediterranean diet score (MDS). All-cause death was assessed by linkage with data from the office of vital statistics in Molise.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">During a median follow up of 7.3 years there were 208 deaths. A 2-point increase in the MDS was associated with a 21% reduced risk of death after controlling for age, sex, energy intake, egg and potato intake, education, leisure-time physical activity, waist to hip ratio, smoking, hypertension, hypercholesterolaemia, diabetes and cancer at baseline.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">When considered as a 3-level categorical variable, the top category (score 6-9) of adherence to the Mediterranean diet was associated with 37 percent lower risk of death compared to the bottom category (0-3).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Professor de Gaetano said: &#8220;We found that among those with a higher adherence to the Mediterranean diet, death from any cause was reduced by 37 percent in comparison to those who poorly adhered to this dietary regime.&#8221;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">The researchers deepened their investigation by looking at the role played by individual foods that make up Mediterranean diet. &#8220;The major contributors to mortality risk reduction were a higher consumption of vegetables, fish, fruits, nuts and monounsaturated fatty acids &#8211; that means olive oil,&#8221; said Dr Bonaccio.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Professor de Gaetano concluded: &#8220;These results prompt us to investigate the mechanism(s) through which the Mediterranean diet may protect against death. This was an observational study so we cannot say that the effect is causal. We expect that dietary effects on mediators common to chronic diseases such as inflammation might result in the reduction of mortality from any cause but further research is needed.&#8221;<\/span><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Source: <a href=\"http:\/\/www.escardio.org\/Congress-Home\" target=\"_blank\" rel=\"noopener\">European society of Cardiyology<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease, according to results from the observational Moli-sani study presented at ESC Congress 2016.<\/p>\n","protected":false},"author":6,"featured_media":9808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,17],"tags":[],"class_list":["post-9807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-research"],"featured_image_urls":{"full":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",800,533,false],"thumbnail":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189-150x150.jpg",150,150,true],"medium":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189-300x199.jpg",300,199,true],"medium_large":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",750,500,false],"large":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",750,500,false],"1536x1536":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",800,533,false],"2048x2048":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",800,533,false],"ultp_layout_landscape_large":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",800,533,false],"ultp_layout_landscape":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",800,533,false],"ultp_layout_portrait":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",600,400,false],"ultp_layout_square":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",600,400,false],"newspaper-x-single-post":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",735,490,false],"newspaper-x-recent-post-big":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",540,360,false],"newspaper-x-recent-post-list-image":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",95,63,false],"web-stories-poster-portrait":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",640,426,false],"web-stories-publisher-logo":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",96,64,false],"web-stories-thumbnail":["https:\/\/www.revoscience.com\/en\/wp-content\/uploads\/2016\/08\/shutterstock_324500189.jpg",150,100,false]},"author_info":{"info":["Amrita Tuladhar"]},"category_info":"<a href=\"https:\/\/www.revoscience.com\/en\/category\/health\/food\/\" rel=\"category tag\">Food<\/a> <a href=\"https:\/\/www.revoscience.com\/en\/category\/news\/research\/\" rel=\"category tag\">Research<\/a>","tag_info":"Research","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/posts\/9807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/comments?post=9807"}],"version-history":[{"count":0,"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/posts\/9807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/media\/9808"}],"wp:attachment":[{"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/media?parent=9807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/categories?post=9807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.revoscience.com\/en\/wp-json\/wp\/v2\/tags?post=9807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}