According to the Chinese medicine, it is believed that the placement of acne on your face on corresponds to the health condition of certain areas of the body. Just by looking at where those blemishes are, it’s possible to tell if there’s a problem elsewhere that you should be dealing with.

Upper Forehead: The GI Tract and Urinary Bladder  

Acne concentrated on the upper portion of forehead calls for some dietary changes. Replacing soda and coffee with tea and having plenty of water can help  to flush out accumulated toxins in the gut. Fruits and vegetables high in fiber can help to over come this.

Lower Forehead: Heart

You may be having problem with the system if you can spot acne on the lower forehead. It is very important to avoid as much stressors as possible and to ease stress for healthy heart and to clear up your forehead. Regular exercise and a diet that’s high in fiber, low in fat can serve best. It’s also a good idea to quite smoke and embrace a healthy lifestyle. 

Ears: The Kidneys  

It’s likely that your kidneys are having trouble carrying out their functions if your ears have acne. Kidney troubles are often caused by not drinking enough water and eating too much sodium so intake of salty foods and coffee should be eliminated, and should drink plenty of water.  

Eye Area and Between the Eyebrows: The Liver  

Having acne on these parts may indicate that your liver is in need of help. Steer clear of late night snacking as well as sugary and fatty food. Stay away from dairy products and alcohol. Try to have plenty of fruits and vegetables with vitamin C which helps neutralize toxins and strengthen your immune system.  

Upper Cheeks: The Respiratory System  

Take good care of your lungs if your upper cheeks are heavily blemished. Quit smoking as well as avoid exposure to secondhand smoke and polluted air. Strengthen your respiratory system by doing cardiovascular exercises.  

Lower Cheeks: The Oral Cavity   

You may have mouth problems when your lower cheeks have lots of acne. For the cure of this problem flossing and brushing teeth as necessary should be carried out. Steer clear of sodas and junk food and having plenty of fruits and vegetables especially those that are rich in vitamin C is a wise idea.

Sides of the Chin: The Hormones  

Proper eating habits and avoiding stress can help manage hormonal imbalance, as indicated by acne found on the sides of your chin. Healthy food options and sufficient rest and sleep is best to fight this problem.  

Middle Part of the Chin: Stomach and Small Intestines

Consuming high fiber food and drinking lots of water can help to flush out the impurities that have accumulated along the intestinal tract. Some people having food allergies, can do their best to avoid them. It’s also important to dodge stress and have enough sleep at night.

Neck and Chest: The Immune System  

Blemishes on the neck and chest may indicate that you are stress and your immune system is trying to fight off an infection . To fight against this it is very important to have plenty of foods that are loaded with vitamin C to bolster the immunity . It is also important to combat stress, regular dose of exercise and 7 to 8 hours of sound sleep.

Source: Beauty Tips by Bon Heur