Exercise During Youth Connected to Lower Risk of…

[caption id="attachment_5500" align="alignright" width="157"] Sarah J. Nechuta, Ph.D.[/caption] Women who exercise as youths have less risk of death from cancer and all other causes later in life, according to a new study in Cancer Epidemiology, Biomarkers…

Extreme Exercise Could Lead to Blood Poisoning

[caption id="attachment_4871" align="alignright" width="295"] source: news.softpedia.com[/caption] A new study reveals that extreme exercise could result in blood poisoning, related to the leakage of intestinal bacteria into the blood stream. The study, led by Dr. Ricardo…

Orange Juice is Good for Brain

Drinking orange juice could help improve brain function in elderly people, according to new research from the University of Reading. The study saw a group of 37 healthy adults (mean age 67 years) consuming 500ml…

Improvement in posture for better mood and memory

[caption id="attachment_3884" align="alignnone" width="1024"] Posture is a key way we unknowingly express ourselves, yet it is also a surprising way in which we are able to shape our lives and our futures.[/caption] Even in poor…