Supplementing with Iron

It’s well-known that physical exercise can help reduce the symptoms that people with multiple sclerosis experience, such as fatigue, muscle weakness, and walking issues. A new study, however, has discovered that strength training also benefits…

Aging study focuses on midlife

[caption id="attachment_11357" align="alignright" width="388"] MIDUS is a national longitudinal study on aging explicitly focused on midlife, including transitions from young adulthood to midlife, and from midlife into old age. PHOTO: PIXABAY [/caption] MADISON  There are no…

Are you drinking enough water?

[caption id="attachment_8432" align="alignright" width="300"] Source: newhealthsdvisor[/caption] Water for body is one of the facts that almost everyone knows that how important it is for our body. Its benefits can be listed in numbers but it…